Discover the transformative power of yoga with our expert instructors. Join our community and experience the benefits of regular practice.
Flexible
Schedule
Expert
Instructors
Holistic
Approach
At seishinzen, we believe that yoga is a journey of self-discovery that nurtures the body, mind, and spirit. Our mission is to make the ancient practice of yoga accessible to everyone in a welcoming and supportive environment.
Founded in 2015, we've helped thousands of students develop their practice, whether they're complete beginners or experienced yogis looking to deepen their practice. Our approach combines traditional techniques with modern understanding of anatomy and physiology.
Started with a single studio and a vision to make yoga accessible to everyone.
Celebrated reaching over 10,000 students across our online and in-person programs.
Deepen your awareness of the connection between your physical and mental states.
Gradually increase your flexibility and range of motion with guided practice.
Join a supportive community of like-minded individuals on their wellness journey.
Learn from experienced instructors with international certifications and years of experience.
Choose from classes at various times to fit your busy lifestyle.
Receive individualized guidance to help you progress at your own pace.
To make the transformative power of yoga accessible to all, regardless of age, ability, or background.
To create a world where everyone experiences the physical, mental and spiritual benefits of yoga.
We combine ancient yogic wisdom with modern understanding of anatomy and physiology.
Discover the perfect yoga practice for your needs. From gentle restorative sessions to challenging power flows, we offer a variety of classes for all levels.
A traditional form of yoga that focuses on physical postures and breathing techniques.
A dynamic practice that links movement with breath in a continuous flow.
A rigorous style of yoga that follows a specific sequence of postures.
A slow-paced style with poses held for longer periods to target deep tissues.
A relaxing practice using props to support the body in passive poses.
A fitness-based approach to vinyasa-style yoga, building strength and flexibility.
Specially designed for expectant mothers to support pregnancy and preparation for birth.
Guided meditation sessions to cultivate mindfulness and inner peace.
Have questions about our yoga classes or want to schedule a visit? Reach out to our team for more information.
Get in touch with our yoga instructors for class information, schedule, and wellness support.
Japan, 〒107-0451 Tokyo, Minato City, Motoakasaka, 1 Chome−5−8 虎屋第2ビル 7 階
+81 50-3706-7330
info@seishinzen.online
Monday - Sunday: 6AM - 10PM